Kai Lan Stir Fry Recipe | Made From Scratch Recipes

The recipe Kai Lan Stir Fry

Kai Lan Stir Fry recipe is a Asian Dinner meal that takes several minutes to make. If you enjoy Asian for Dinner, you will like Kai Lan Stir Fry!

Kai Lan Stir Fry
What Course Is Kai Lan Stir Fry? Kai Lan Stir Fry is for Dinner. How Long Does Kai Lan Stir Fry Recipe Take To Prepare? Kai Lan Stir Fry takes several minutes to prepare. How Long Does Kai Lan Stir Fry Recipe Take To Cook? Kai Lan Stir Fry takes several minutes to cook. How Many Servings Does Kai Lan Stir Fry Recipe Make? Kai Lan Stir Fry makes 2 servings. What Are The Ingredients For Kai Lan Stir Fry Recipe? The ingredients for Kai Lan Stir Fry are: Kai Lan Garlic Salt Oil Water How Do I Make Kai Lan Stir Fry? Here is how you make Kai Lan Stir Fry: Saute garlicAdd kai lan and some waterstir fry with salt to tasteNumber of Servings: 2Recipe submitted by SparkPeople user SARAANIS. What's The Nutritional Info For Kai Lan Stir Fry? The nutritional information for Kai Lan Stir Fry is: Servings Per Recipe: 2 Amount Per Serving Calories: 53.7 Total Fat: 5.0 g Cholesterol: 0.0 mg Sodium: 78.0 mg Total Carbs: 2.5 g Dietary Fiber: 1.1 g Protein: 0.7 g What Type Of Cuisine Is Kai Lan Stir Fry? Kai Lan Stir Fry is Asian cuisine.

Kai Lan Stir Fry

Kai Lan Stir Fry is for Dinner.

Kai Lan Stir Fry takes several minutes to prepare.

Kai Lan Stir Fry takes several minutes to cook.

Kai Lan Stir Fry makes 2 servings.

The ingredients for Kai Lan Stir Fry are:

Kai Lan
Garlic
Salt
Oil
Water

Here is how you make Kai Lan Stir Fry:

Saute garlicAdd kai lan and some waterstir fry with salt to tasteNumber of Servings: 2Recipe submitted by SparkPeople user SARAANIS.

The nutritional information for Kai Lan Stir Fry is:

Kai Lan Stir Fry is Asian cuisine.