Dinner

My Stir-Fry Recipe is for Dinner.

My Stir-Fry Recipe takes 10 minutes to prepare.

My Stir-Fry Recipe takes 20 minutes to cook.

My Stir-Fry Recipe makes 4 servings.

The ingredients for My Stir-Fry Recipe are:

12 oz Broccoli (I buy the fresh prepackaged broccoli)
3 oz matchstick carrots
1 cup green peppers cut in strips
3-4 cup onions cut in strips
1 cup snow peas
2 cups sliced mushrooms
16 oz shrimp
8 tbsps General Tso Sauce

Here is how you make My Stir-Fry Recipe:

Spray a pan with pam. Add broccoli and carrots. Saute about five minutes. Add green peppers, onion and peas. Saute another 5 minutes. Add mushrooms and shrimp and cook until shrimp was done. Shimp is usually done when it turns opaque and curls into a c shape. Add tso sauce last few minutes. Number of Servings: 4Recipe submitted by SparkPeople user TRIKUETRA.

The nutritional information for My Stir-Fry Recipe is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 235.6

• Total Fat: 2.3 g
• Cholesterol: 150.0 mg
• Sodium: 554.5 mg
• Total Carbs: 25.5 g
• Dietary Fiber: 4.2 g
• Protein: 28.4 g

My Stir-Fry Recipe is Asian cuisine.

The dietary needs meet for My Stir-Fry Recipe is Low Fat