The recipe My take on stir fry

Made From Scratch Recipes

My take on stir fry recipe is a Asian Dinner meal that takes 30 minutes to make. If you enjoy Asian for Dinner, you will like My take on stir fry!

My take on stir fry

My take on stir fry Recipe
My take on stir fry

My family loves chinese food, and this is my take on stir fry. I don't usually have a lot of time, and so it is great to start this and just toss it together right before you eat. You can also add vegetarian egg rolls, and some pot stickers for a great meal. Hope it works well for you!

What Course Is My take on stir fry?

My take on stir fry is for Dinner.


How Long Does My take on stir fry Recipe Take To Prepare?

My take on stir fry takes 10 minutes to prepare.


How Long Does My take on stir fry Recipe Take To Cook?

My take on stir fry takes 30 minutes to cook.


How Many Servings Does My take on stir fry Recipe Make?

My take on stir fry makes 8 servings.


What Are The Ingredients For My take on stir fry Recipe?

The ingredients for My take on stir fry are:

* White Rice, long grain, 3 cup
* Chicken Breast, no skin, 3 unit (yield from 1 lb ready-to-cook
* Mixed Vegetables, frozen, 454 grams
* *Kikkoman Lite Soy Sauce, 4 tbsp
* Olive Oil, 3 tbsp


How Do I Make My take on stir fry?

Here is how you make My take on stir fry:

-Follow directions on rice and cook, I add 2 TBS of soy sauce right in the water.-Heat a pan and add olive oil.-brown chicken-add frozen veggies to chicken.-Toss rice and veggies together, then add last 2TBS of soy sauce.Each serving is 3/4 of a cup!Number of Servings: 8Recipe submitted by SparkPeople user DOAA06.


What's The Nutritional Info For My take on stir fry?

The nutritional information for My take on stir fry is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 192.3
  • Total Fat: 5.9 g
  • Cholesterol: 15.4 mg
  • Sodium: 331.9 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 2.5 g
  • Protein: 10.1 g

What Type Of Cuisine Is My take on stir fry?

My take on stir fry is Asian cuisine.


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