Dinner

Papa3cs Tremendous Stir Fry is for Dinner.

Papa3cs Tremendous Stir Fry takes 20 minutes to prepare.

Papa3cs Tremendous Stir Fry takes 20 minutes to cook.

Papa3cs Tremendous Stir Fry makes 4 servings.

The ingredients for Papa3cs Tremendous Stir Fry are:

Peanut Oil, 2 1tsp
Chicken Breast, no skin, 16 ounces
Chicken Broth, 1 cup (8 fl oz)
Carrots, raw, 2 cup, strips or slices
Garlic, 2 clove
Scallions, raw, 2 small (3" long)
Corn Starch, 100
Kikkoman Lite Soy Sauce, 1.50 tbsp
Snow Peas, fresh, 2 cup
Bean sprouts, 1 cup

Here is how you make Papa3cs Tremendous Stir Fry:

Combine Chicken Broth and Corn Starch in bowl and put aside. Saute minced garlic in wok or pan with peanut oil over medium/low heat, careful not to burn the garlic.Add Snow Peas and Carrot matchsticks and saute for about 10 mins for a medium crunch (stir frequently to cook evenly) Add Bean Sprouts and Scallions and stir/cook for another 2-3 mins. Move veggies to one side of pan and add the chicken. Stir chicken into veggies frequently. Add Soy Sauce and broth mixture you previously made. Simmer and taste frequently to desired doneness (about 5 mins)Number of Servings: 4Recipe submitted by SparkPeople user PAPA3CS.

The nutritional information for Papa3cs Tremendous Stir Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 339.3

• Total Fat: 4.6 g
• Cholesterol: 66.4 mg
• Sodium: 730.4 mg
• Total Carbs: 40.8 g
• Dietary Fiber: 3.6 g
• Protein: 31.9 g

Papa3cs Tremendous Stir Fry is Asian cuisine.