Dinner

Picillo Stir Fry is for Dinner.

Picillo Stir Fry takes 60 minutes to prepare.

Picillo Stir Fry takes 60 minutes to cook.

Picillo Stir Fry makes 16 servings.

The ingredients for Picillo Stir Fry are:

Chicken Breast, no skin, 36 ounces
Minute Brown Rice, 2cup dry rice, precooked
100% ITALIAN EXTRA VIRGIN OLIVE OIL, 4 tbsp
Onions, raw, 1 cup, chopped
Green Peppers (bell peppers), 1 cup, chopped
Peppers, sweet, red, raw, sliced, 1 cup
Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia)
Mushrooms, fresh, 2 cup, pieces or slices
Wan Ja Shan Soy Sauce, Less Sodium, 8 Tbsp
Egg substitute, liquid (Egg Beaters), 2 cup
Stir Fry Seasoning Two packets

Here is how you make Picillo Stir Fry:

Cook your chicken breast anyway you want and cut into pieces about 1 inch squares and set aside. While the chicken is cooking, make the brown rice per directions on the box. Cook your eggs in a different skillet and seperate in a different bowl. While the rice and chicken are cooking, dice your onions, mushrooms and peppers. Once rice is cooked, in an electric skillet heat the Olive Oil and cook onions, rice, peppers and seasoning for 15 minutes. stirring occasionally. Add chicken, mushrooms, eggs and soy sauce. Stirring occasionally and cover on low heat for another 15 minutes. One cup eguals a serving, makes 16 servings.Number of Servings: 16Recipe submitted by SparkPeople user ANGE1010.

The nutritional information for Picillo Stir Fry is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 186.5

• Total Fat: 4.8 g
• Cholesterol: 37.3 mg
• Sodium: 651.4 mg
• Total Carbs: 14.2 g
• Dietary Fiber: 1.1 g
• Protein: 19.6 g

Picillo Stir Fry is Asian cuisine.