The recipe stuffed chichen breast

Made From Scratch Recipes

stuffed chichen breast recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like stuffed chichen breast!

stuffed chichen breast

stuffed chichen breast Recipe
stuffed chichen breast

low fat tasty chicken

What Course Is stuffed chichen breast?

stuffed chichen breast is for Dinner.


How Long Does stuffed chichen breast Recipe Take To Prepare?

stuffed chichen breast takes 30 minutes to prepare.


How Long Does stuffed chichen breast Recipe Take To Cook?

stuffed chichen breast takes 30 minutes to cook.


How Many Servings Does stuffed chichen breast Recipe Make?

stuffed chichen breast makes 1 servings.


What Are The Ingredients For stuffed chichen breast Recipe?

The ingredients for stuffed chichen breast are:

2 skinless boneless chicken breasts
20z ricotta cheese (lowfat)
30 grams spinache
1average size tomatoe
2 tea spoons parsley
2 teaspoons chopped chives
1 clove of garlic


How Do I Make stuffed chichen breast?

Here is how you make stuffed chichen breast:

Put breast between cling film sheets and lightly bang with rolling pin untill thin enough to use as a wrap .Mix all other ingrediants and spread on chicken breast.Wrap chicken a round filling .and make neat package. wrap prcels in tim foin add a little water to each parcel and bake in moderate oven for approx 30 mins.Slice thinly and serve with a small baked pototoe or fresh green sald Number of Servings: 1Recipe submitted by SparkPeople user KIWIKID64.


What's The Nutritional Info For stuffed chichen breast?

The nutritional information for stuffed chichen breast is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 528.4
  • Total Fat: 21.7 g
  • Cholesterol: 158.6 mg
  • Sodium: 434.6 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 62.7 g

What Dietary Needs Does stuffed chichen breast Meet?

The dietary needs meet for stuffed chichen breast is Low Fat


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