The recipe Galumpkis - Stuffed Cabbage Rolls (Each Roll = 2 Pts.)

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Galumpkis - Stuffed Cabbage Rolls (Each Roll = 2 Pts.) recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Galumpkis - Stuffed Cabbage Rolls (Each Roll = 2 Pts.)!

Galumpkis - Stuffed Cabbage Rolls (Each Roll = 2 Pts.)

Galumpkis - Stuffed Cabbage Rolls (Each Roll = 2 Pts.) Recipe
Galumpkis - Stuffed Cabbage Rolls (Each Roll = 2 Pts.)

A classic Polish dish. Very satisfying on a cold winter's night and not alot of calories or fat =)

What Course Is Galumpkis - Stuffed Cabbage Rolls (Each Roll = 2 Pts.)?

Galumpkis - Stuffed Cabbage Rolls (Each Roll = 2 Pts.) is for Dinner.


How Long Does Galumpkis - Stuffed Cabbage Rolls (Each Roll = 2 Pts.) Recipe Take To Prepare?

Galumpkis - Stuffed Cabbage Rolls (Each Roll = 2 Pts.) takes 30 minutes to prepare.


How Long Does Galumpkis - Stuffed Cabbage Rolls (Each Roll = 2 Pts.) Recipe Take To Cook?

Galumpkis - Stuffed Cabbage Rolls (Each Roll = 2 Pts.) takes 60 minutes to cook.


How Many Servings Does Galumpkis - Stuffed Cabbage Rolls (Each Roll = 2 Pts.) Recipe Make?

Galumpkis - Stuffed Cabbage Rolls (Each Roll = 2 Pts.) makes 12 servings.


What Are The Ingredients For Galumpkis - Stuffed Cabbage Rolls (Each Roll = 2 Pts.) Recipe?

The ingredients for Galumpkis - Stuffed Cabbage Rolls (Each Roll = 2 Pts.) are:

~~~~~~~~~Stuffing~~~~~~~~~~~~~
Ground Turkey, Extra Lean, 20.8 oz
White Rice, uncooked, 1/3 cup
Cabbage, fresh, 1 head, medium
Eggs, 2 large
Onions, raw, 1/2 large finely chopped
Garlic, 1 clove minced
~~~~~~~~~Sauce~~~~~~~~~~~
Tomato Sauce, 2 cup
Brown Sugar, 3 tsp unpacked
Worcestershire Sauce, 1 tsp
Lemon Juice, .25 fl oz
Salt and Pepper to taste
G.Washington Seasoning 1 packet
Cumin approx. 1tsp


How Do I Make Galumpkis - Stuffed Cabbage Rolls (Each Roll = 2 Pts.)?

Here is how you make Galumpkis - Stuffed Cabbage Rolls (Each Roll = 2 Pts.):

Prepare cabbage:Cut off individual cabbage leaves, about 16 in all. Bring pot of water to a boil. Boil cabbage leaves in batches, about 5 minutes each or until soft. Remove to plate.Make sauce:Combine all of the sauce ingredients in a bowl. Ladle about ⅓ of the sauce into a 9×13 casserole dish. Set rest aside for topping rolls.Make filling: Cook rice according to package directions. Thoroughly combine the turkey, cooked rice, eggs, onion, garlic, salt, and pepper. Spoon about 1 to 2 heaping tablespoons of turkey filling into each cabbage leaf (depending on how large you want your rolls). Fold in ends and roll up the sides, creating a packet. Place seam side down in sauced casserole dish. When all are done, pout over the remaining sauce. Cover with aluminum foil. Bake in 375 degree oven for 1 hour. Uncover for the final 10 minutes. Let sit several minutes before serving.Number of Servings: 12Recipe submitted by SparkPeople user BUDDHARUNNER.


What's The Nutritional Info For Galumpkis - Stuffed Cabbage Rolls (Each Roll = 2 Pts.)?

The nutritional information for Galumpkis - Stuffed Cabbage Rolls (Each Roll = 2 Pts.) is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 124.5
  • Total Fat: 2.7 g
  • Cholesterol: 63.6 mg
  • Sodium: 274.1 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 14.3 g

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