Dinner

Stuffed Eggplants San Vito style is for Dinner.

Stuffed Eggplants San Vito style takes 60 minutes to prepare.

Stuffed Eggplants San Vito style takes 75 minutes to cook.

Stuffed Eggplants San Vito style makes 12 servings.

The ingredients for Stuffed Eggplants San Vito style are:

340 gr. Lean ground beef
200 gr. lean ground veal (milk)
2 tbsp extra virgin olive oil
2 extra large eggs
2 cloves garlic
1 med. onion chopped
fresh basil
fresh parsley
1/2 tsp turmeric
.16 cup grated parmesan cheese
.16 cup bread crumbs (italian flavoured Pastene brand)
.16 cup ground flax seeds
6 small eggplants (approx. size 3" wide x 5" long)

Here is how you make Stuffed Eggplants San Vito style:

Makes 12 eggplant halves = 1 serving1. Make your sauce:1 L pureed tomatoes, 2 tbsp olive oil, 1/2 onion, 1 clove garlic, fresh parsley and basil and spices. I add salt, black pepper, oregano and a little hot pepper.2. Cut eggplants in half (lengthwise). Spoon out the interior of the eggplants and put aside. The shell or outer edges of the eggplants should be about 1 cm thick.Finely chop or put the insides of the eggplant.in a food processor: 3. In a large bowl mix by hand all the remaining ingredients plus the insides of the eggplant. Plus add some spices and herbs: fresh parsley and basil, salt, black pepper, oregano.Fill the eggplant shelves with the meat mixture approx 1/3 cup per shell.Oven at 400 - 450 degrees depneding on how strong your oven is. Cook the stuffed eggplants uncovered for 45 min.Then cover the eggplants with the tomatoe sauce and cook for another 30 min.Great with plain brown rice as a side dish.Buon Appetito!Number of Servings: 12Recipe submitted by SparkPeople user SAGITTARIUS69.

The nutritional information for Stuffed Eggplants San Vito style is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 233.0

• Total Fat: 12.7 g
• Cholesterol: 79.9 mg
• Sodium: 438.4 mg
• Total Carbs: 16.6 g
• Dietary Fiber: 4.8 g
• Protein: 15.8 g

Stuffed Eggplants San Vito style is Italian cuisine.

The dietary needs meet for Stuffed Eggplants San Vito style is Low Carb