Dinner

Crab Stuffed Manicotti is for Dinner.

Crab Stuffed Manicotti takes several minutes to prepare.

Crab Stuffed Manicotti takes several minutes to cook.

Crab Stuffed Manicotti makes 2 servings.

The ingredients for Crab Stuffed Manicotti are:

4 cups manicotti shells
1 tbsp butter
4 tsp all purpose flour
1 cup fat-free milk
1 tbsp grated Parmesan cheese
1 cup lump crabmeat, drained
1/3 cup reduced-fat ricotta cheese
1/4 cup shredded part-skim mozzarella cheese
1/4 tsp lemon-pepper seasoning
1/4 tsp pepper
1/8 tsp garlic powder
Minced fresh parsley

Here is how you make Crab Stuffed Manicotti:

Cook the manicotti according to package directions. In a small saucepan, melt butter. Stir in flour until smooth; gradually add milk. Bring to boil; cook and stir for 2 minutes or until thickened. Remove from heat; stir in Parmesan cheese.In a small bowl, combine the crab, ricotta cheese, mozzarella cheese, lemon-pepper, pepper and garlic powder. Drain manicotti; stuff with the crab mixture. Spread 1/4 cup sauce in an 8-inch square baking dish coated with cooking spray. Top with stuffed manicotti. Pour the remaining sauce over top.Cover and bake at 350 degrees for 25-30 minutes or until heated through. Just before serving, sprinkle with parsley.Serving Size:?Makes 2 servings

The nutritional information for Crab Stuffed Manicotti is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 446.7

• Total Fat: 14.2 g
• Cholesterol: 193.0 mg
• Sodium: 600.7 mg
• Total Carbs: 38.0 g
• Dietary Fiber: 0.1 g
• Protein: 38.6 g