Dinner

Italian lo-carb stuffed pepper is for Dinner.

Italian lo-carb stuffed pepper takes 20 minutes to prepare.

Italian lo-carb stuffed pepper takes 20 minutes to cook.

Italian lo-carb stuffed pepper makes 1 servings.

The ingredients for Italian lo-carb stuffed pepper are:

1 serving 1 Med. Green Bell Pepper
1 serving Johnsonville Sweet Italian Sauage (1 link) (by LUCKYSKID)
1 serving Ground Chicken Breast, Perdue, 4 oz cooked (by KEN1962)
64 gram Zuchinni, fresh, raw
.25 cup, chopped Onions, raw
.25 cup Ricotta Cheese, part skim milk
.5 oz Bel Gioioso - Fresh Mozzarella
1 tbsp Italian Seasoning (SPICE) (by CURVES_N_CURLS)
0.25 cup Vegetables: Hunt's Canned Diced Tomatoes with Basil, Garlic & Oregano (by CD10580175)

Here is how you make Italian lo-carb stuffed pepper:

Microwave pepper or steam till crispness is gone. In skillet med. sautee sausage and chicken, with seasoning.Food process (L grate) zuke and small onion.Add to meat sautee till 2-3 mins.Stir ricotta into meat mix.chunck fresh Mozz cheese, stir into meat mixStir in tomatoes.Stuff peppercook at 350 20 minadd fresh or shredded mozz when take out of ovenServing Size: 1Number of Servings: 1Recipe submitted by SparkPeople user CANN53.

The nutritional information for Italian lo-carb stuffed pepper is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 548.5

• Total Fat: 30.6 g
• Cholesterol: 144.1 mg
• Sodium: 1,045.7 mg
• Total Carbs: 23.1 g
• Dietary Fiber: 4.4 g
• Protein: 46.2 g

Italian lo-carb stuffed pepper is Italian cuisine.

The dietary needs meet for Italian lo-carb stuffed pepper is Low Carb