Dinner

stuffed shells kale and mushroom is for Dinner.

stuffed shells kale and mushroom takes several minutes to prepare.

stuffed shells kale and mushroom takes several minutes to cook.

stuffed shells kale and mushroom makes 6 servings.

The ingredients for stuffed shells kale and mushroom are:

0.25 cup Friendly Farm's Low Fat Cottage Cheese (by DIVA0521)
2 tbsp Parmesan Cheese, shredded
.15 cup Tillamook Mozzarella Cheese, shredded (by CATOREGON)
.25 cup, pieces or slices Mushrooms, fresh
.25 cup, chopped Kale
.25 cup Spaghetti/Marinara Sauce (tomato sauce)
2 oz market pantry jumbo shells (dry pasta) 6 shells per serving (by HITCH27)

Here is how you make stuffed shells kale and mushroom:

prepare noodles in advance and set aside to coolsaute mushrooms and kale in garlic and oil.mix parmesan cheese and cottage cheese together.Fill noodles with a spoonfull of the cottage cheese mixture and then the sauteed vegetables. Spoon sauce over each shell and sprinkle with the mozzarella.Bake until cheese is moltenServing Size: 6 jumbo shellsNumber of Servings: 6Recipe submitted by SparkPeople user CV62878.

The nutritional information for stuffed shells kale and mushroom is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 63.8

• Total Fat: 1.6 g
• Cholesterol: 4.5 mg
• Sodium: 127.2 mg
• Total Carbs: 8.7 g
• Dietary Fiber: 0.6 g
• Protein: 4.0 g

The dietary needs meet for stuffed shells kale and mushroom is Vegetarian