Dinner

bison stuffed pepper is for Dinner.

bison stuffed pepper takes 20 minutes to prepare.

bison stuffed pepper takes 40 minutes to cook.

bison stuffed pepper makes 1 servings.

The ingredients for bison stuffed pepper are:

2 large bell peppers
1 tbsp coconut oil
1/2 large onion, diced
1 tsp dried oregano
1/2 tsp salt
1 lb. ground bison
1 large zucchini, halved and diced
3 tbsp tomato paste
Freshly ground black pepper, to taste
Fresh parsley, for serving
mushrooms 1/2 cup

Here is how you make bison stuffed pepper:

saute onions meat and mushrooms 5 to 10 minutes in olive oil. cut in half and Par boil peppers. shred squash and add to meat mixture . add spices and mix. Put mixture into peppers . mix tomato paste with 1/2 cup of water and pour over all. Optionally sprinkle with parmesan and mozzarella and adjust calories.Bake covered for 30 minutes uncover to brown for another 5 to 10 minutesServing Size: 4 piecesNumber of Servings: 1Recipe submitted by SparkPeople user BABCIATEA.

The nutritional information for bison stuffed pepper is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 575.3

• Total Fat: 19.9 g
• Cholesterol: 140.6 mg
• Sodium: 637.1 mg
• Total Carbs: 45.6 g
• Dietary Fiber: 12.4 g
• Protein: 59.4 g

The dietary needs meet for bison stuffed pepper is Low Carb