Dinner

Stuffed pepper filling is for Dinner.

Stuffed pepper filling takes several minutes to prepare.

Stuffed pepper filling takes several minutes to cook.

Stuffed pepper filling makes 12 servings.

The ingredients for Stuffed pepper filling are:

8.0 oz Swiss Cheese
1.0 medium (2-1/2" dia) Onions, raw
2.0 cup Spinach, frozen
12.0 oz Turkey, Ground turkey, 93% lean
1.5 cup Hunt's Tomato Sauce, no salt added
6.0 serving 1 Med. Green Bell Pepper
NSA veg. Broth or water for cooking.

Here is how you make Stuffed pepper filling:

Half and deseed peppers Mince onion. Saute in a tablespoon of olive oil use NSA broth or water to keep from burning. Add turkey. More broth Cover and cook. When turkey is cooked add spinach. Cook a few more minutes. Let cool slightly. Put in bowl add swiss chess thats been shredded. Add parma or romano if desired. Add 1/2 can tomato sauce. Reserve other half to top stuffing before baking. Place in halfed peppers and cook 350 degrees covered for 45 min. Serving Size: 2 eating tablespoons per 1/2 pepperNumber of Servings: 12.0Recipe submitted by SparkPeople user KCCAT5.

The nutritional information for Stuffed pepper filling is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 145.9

• Total Fat: 7.3 g
• Cholesterol: 37.4 mg
• Sodium: 99.0 mg
• Total Carbs: 9.1 g
• Dietary Fiber: 2.6 g
• Protein: 13.0 g