Dinner

Barley Stuffed Peppers with Mushrooms and Rabe is for Dinner.

Barley Stuffed Peppers with Mushrooms and Rabe takes 25 minutes to prepare.

Barley Stuffed Peppers with Mushrooms and Rabe takes 25 minutes to cook.

Barley Stuffed Peppers with Mushrooms and Rabe makes 4 servings.

The ingredients for Barley Stuffed Peppers with Mushrooms and Rabe are:

2 Organic large red peppers, cut in half
12 Large mushrooms, chopped
4 Tbsps imported Romano cheese
2 Cups cooked broccoli rabe
2 Organic tomatoes, chopped
2 Tbsps extra virgin olive oil
1 Cup organic low sodium chicken broth
1 Clove elephant garlic, chopped
To taste:
Oregano
Ground black pepper

Here is how you make Barley Stuffed Peppers with Mushrooms and Rabe:

Coat each pepper half with a bit of olive oil; place in shallow baking dish.In a large skillet, lightly saute garlic; add mushrooms and saute until browned; sprinkle oregano and black pepper to taste...add broccoli rabe and barley; heat through, stirring frequently.Stir in chicken broth and 2 tbsps cheese; heat until broth has been absorbed by mixture.Spoon mixture into pepper halves; top with tomatoes and remainder of cheese; Run under broiler for 10 minutes until cheese is brownedServe immediately.Serving Size: 4 Half pepper servingsNumber of Servings: 4Recipe submitted by SparkPeople user PIXIESTIX6669.

The nutritional information for Barley Stuffed Peppers with Mushrooms and Rabe is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 200.5

• Total Fat: 9.5 g
• Cholesterol: 5.0 mg
• Sodium: 168.9 mg
• Total Carbs: 21.4 g
• Dietary Fiber: 7.2 g
• Protein: 8.7 g

Barley Stuffed Peppers with Mushrooms and Rabe is Italian cuisine.