Dinner

Green Peppers stuffed with Couscous is for Dinner.

Green Peppers stuffed with Couscous takes 15 minutes to prepare.

Green Peppers stuffed with Couscous takes 30 minutes to cook.

Green Peppers stuffed with Couscous makes 8 servings.

The ingredients for Green Peppers stuffed with Couscous are:

cut the top of green peppers and clean insides. Place on a baking pan and roast in 350 degree oven for 15 minutes

Brown 1 lb of ground turkey with 1 cup of chopped onion and 1 tb of minced garlic

Drain any oil.
Add one can of diced tomatoes with chiles
simmer
add 1 1/4 cup of chicken broth and bring to a boil
add 1 cup couscous
and 1/4 cup of feta cheese
cover and remove from heat for 5 minutes

Remove green peppers from oven and stuff with mixture and return to oven for 15 more minutes
Serve

Here is how you make Green Peppers stuffed with Couscous:

Makes enough to stuff 8 bell peppersNumber of Servings: 8Recipe submitted by SparkPeople user SWELL10.

The nutritional information for Green Peppers stuffed with Couscous is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 163.0

• Total Fat: 6.1 g
• Cholesterol: 45.0 mg
• Sodium: 497.2 mg
• Total Carbs: 15.0 g
• Dietary Fiber: 1.9 g
• Protein: 14.6 g