Dinner

Happy Stuffed Peppers is for Dinner.

Happy Stuffed Peppers takes 10 minutes to prepare.

Happy Stuffed Peppers takes 45 minutes to cook.

Happy Stuffed Peppers makes 6 servings.

The ingredients for Happy Stuffed Peppers are:

6 whole bell peppers
1 lb ground turkey
2 tsp italian seasoning mix (dry herb blend)
1.5 cups cooked brown minute rice
1/2 cup lowfat mozzerella cheese
No Salt Added Diced Tomatoes, half a can

Here is how you make Happy Stuffed Peppers:

Pre-heat oven to 350 degrees. Brown turkey on stove over medium heat, stirring occasionally, don't cook it completely, just brown it. While turkey is cooking, remove top & seeds of bell peppers, reserve the top. Turkey should be about done at this point, you don't want it cooked to the point of being dry and overdone. Remove from heat. Add rice, cheese, tomatoes & italian seasoning to pan, mix well. Stuff peppers each with 1/6 of the mixture, then put on the top that you reserved before. Put peppers standing up in a 8x8 pan, pour about 1/2 cup water around base of peppers. Place in pre-heated oven and bake for 45 minutes or until peppers are done. Serves 6Number of Servings: 6Recipe submitted by SparkPeople user CANDLECAKES.

The nutritional information for Happy Stuffed Peppers is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 225.1

• Total Fat: 8.1 g
• Cholesterol: 53.3 mg
• Sodium: 136.6 mg
• Total Carbs: 21.7 g
• Dietary Fiber: 1.3 g
• Protein: 19.3 g

The dietary needs meet for Happy Stuffed Peppers is Low Fat