Dinner

Jenha's Un-stuffed Peppers is for Dinner.

Jenha's Un-stuffed Peppers takes 15 minutes to prepare.

Jenha's Un-stuffed Peppers takes 30 minutes to cook.

Jenha's Un-stuffed Peppers makes 4 servings.

The ingredients for Jenha's Un-stuffed Peppers are:

1.25 lbs extra-lean ground chicken
1 tbsp extra virgin olive oil
1 clove garlic, minced
1/2 cup onion, diced
1 cup green pepper, diced
1 cup sweet yellow pepper, diced
3/4 cup sweet red pepper, diced
2 cups San Marzano diced tomatoes
1 cup Primo pasta sauce
1 tsp oregano
1 tsp VE Pasta Seasoning
Salt & Pepper to taste

Here is how you make Jenha's Un-stuffed Peppers:

1. Heat oil in large skillet. Add onion and garlic and saute until onion is slightly translucent. Add ground chicken, oregano and pasta seasoning and cook through.2. Add diced peppers to the pan and cook until softened.3. Add cooked rice, diced tomato and pasta sauce to pan and heat through.Serving Size:?Makes 4 servings of 2 cups each

The nutritional information for Jenha's Un-stuffed Peppers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 469.2

• Total Fat: 17.9 g
• Cholesterol: 101.2 mg
• Sodium: 657.5 mg
• Total Carbs: 48.5 g
• Dietary Fiber: 5.2 g
• Protein: 30.1 g

The dietary needs meet for Jenha's Un-stuffed Peppers is Gluten Free