Dinner

Makeover Stuffed Peppers is for Dinner.

Makeover Stuffed Peppers takes 30 minutes to prepare.

Makeover Stuffed Peppers takes 60 minutes to cook.

Makeover Stuffed Peppers makes 8 servings.

The ingredients for Makeover Stuffed Peppers are:

8 bell peppers
1 pound lean ground turkey
1 onion, chopped
4 cups brown rice, cooked
2 cups mushrooms, sliced
2 cloves garlic, minced
1/2 - 1 cup tomato sauce
1/2 tsp paprika
1/2 tsp rosemary
1/2 tsp oregano
1/2 tsp basil
1/2 tsp black pepper, freshly ground

Here is how you make Makeover Stuffed Peppers:

1. Slice off tops of peppers and reserve. Remove core and seeds then steam peppers for 7-8 mintues. Set aside.2. In large bowl, combine rice, 1/2 tomato sauce and herbs. Mix thoroughly.3. In large, non-stick pan, saute onion, mushrooms, garlic and ground turkey over medium heat until fully cooked. Stir into rice mixture.4. Place steamed bell peppers in non-stick baking dish. Fill each pepper with meat/rice mixture and cover with pepper tops. Additional rice/mixture can be placed around peppers.5. Cover dish with foil and bake for 1 hour at 350.6. Warm remaining tomato sauce over medium heat. When peppers are cooked, pour sauce over peppers.Serving Size: makes 8 individual pepper servingsNumber of Servings: 8Recipe submitted by SparkPeople user DARLENEBENNETT.

The nutritional information for Makeover Stuffed Peppers is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 259.6

• Total Fat: 5.4 g
• Cholesterol: 40.3 mg
• Sodium: 210.2 mg
• Total Carbs: 39.0 g
• Dietary Fiber: 6.4 g
• Protein: 16.1 g

The dietary needs meet for Makeover Stuffed Peppers is Gluten Free