Dinner

Southwestern Stuffed Peppers fromhttp://simplylovefood.blog.com is for Dinner.

Southwestern Stuffed Peppers fromhttp://simplylovefood.blog.com takes 10 minutes to prepare.

Southwestern Stuffed Peppers fromhttp://simplylovefood.blog.com takes 45 minutes to cook.

Southwestern Stuffed Peppers fromhttp://simplylovefood.blog.com makes 14 servings.

The ingredients for Southwestern Stuffed Peppers fromhttp://simplylovefood.blog.com are:

Olive Oil ( I used Tahitian lime olive oil)
1/2 lb lean ground turkey breast
? cup chopped onions
1 heaping tbsp of homemade taco seasoning (or you can use the packaged type if you like)
2 cups of cooked rice (any type you like ? I like brown)
3-4 organic bell peppers, halved and seeds removed
1 can of black beans, drained & rinsed
? cup of organic frozen corn
1 (15 -16 ounce) jar of salsa

Here is how you make Southwestern Stuffed Peppers fromhttp://simplylovefood.blog.com:

Pre heat the oven to 400 degrees. Lightly coat the peppers with olive oil and roast in a baking dish about 20-25 minutes just until cooked thru. Remove the peppers from the oven and allow to cool until you can handle them.In a bowl add the taco seasoning, cooked ground turkey, chopped onions, black beans, corn and rice. Add in the jar of salsa and mix well.Carefully spoon the turkey mixture into each half of the bell peppers and place back into the baking dish. Cook the peppers for another 15-20 minutes or until the peppers are cooked all the way thru. Before removing from the oven sprinkle the tops of each pepper with shredded cheddar cheese. Place back into the oven just until the cheese has melted.Remove from the oven and top with fresh cilantro, avocado slices and/or sour cream just before serving.Serving Size: makes 14 100 gram servingsNumber of Servings: 14Recipe submitted by SparkPeople user WPIECHOW.

The nutritional information for Southwestern Stuffed Peppers fromhttp://simplylovefood.blog.com is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 121.3

• Total Fat: 4.2 g
• Cholesterol: 11.4 mg
• Sodium: 415.7 mg
• Total Carbs: 14.8 g
• Dietary Fiber: 3.1 g
• Protein: 5.5 g

Southwestern Stuffed Peppers fromhttp://simplylovefood.blog.com is Mexican cuisine.