Dinner

Steves Stuffed peppers is for Dinner.

Steves Stuffed peppers takes 30 minutes to prepare.

Steves Stuffed peppers takes 50 minutes to cook.

Steves Stuffed peppers makes 5 servings.

The ingredients for Steves Stuffed peppers are:

20 oz Shady Brook Farms 93% Lean Ground Turkey
0.5 cup pieces Mushrooms, fresh
2 cup, sliced Zucchini
0.5 slice, medium (1/8" thick) Onions, raw
60 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g
3 tbsp All Whites Liquid Egg White (3 Tbsp=1 large egg's white)
1 serving Salt, substitute: Morton, Salt Substitute, 1/4 tsp (1.2g)/serving
4 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) Peppers, sweet, red, fresh
1 large Egg, fresh, whole, raw

Here is how you make Steves Stuffed peppers:

Chop all veggies fine and sauté and to turkey bread crumbs and egg whites and 1 egg Serving Size: 5Number of Servings: 5Recipe submitted by SparkPeople user LALA227.

The nutritional information for Steves Stuffed peppers is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 272.4

• Total Fat: 9.5 g
• Cholesterol: 117.2 mg
• Sodium: 135.3 mg
• Total Carbs: 21.3 g
• Dietary Fiber: 4.1 g
• Protein: 27.3 g

The dietary needs meet for Steves Stuffed peppers is Low Carb