Dinner

stuffed bell peppers is for Dinner.

stuffed bell peppers takes several minutes to prepare.

stuffed bell peppers takes several minutes to cook.

stuffed bell peppers makes 6 servings.

The ingredients for stuffed bell peppers are:

6 large green peppers
1 lb ground turkey
2 tbsp chopped onion
1 cup cooked rice
1/8 tsp garlic salt
1 can (15 oz) tomato sauce

Here is how you make stuffed bell peppers:

*Preheat oven to 350 F*Cut thin slice from stem of each pepper; remove guts and rinse*Cook peppers 5 minutes in enough boiling water to cover, drain*Cook and stir onion and turkey in skillet until beef is light brown; drain*Stir in rice, salt, garlic salt, and 1 cup tomato sauce; heat though*Stuff each pepper with beef mixture; stand upright in greased 8x8x12 baking dish*Pour remaining sauce over peppers*Cover and bake 45 minutes*Uncover, bake 15 minutes longerNumber of Servings: 6Recipe submitted by SparkPeople user DALEJR_FAN_TINA.

The nutritional information for stuffed bell peppers is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 212.9

• Total Fat: 7.4 g
• Cholesterol: 50.0 mg
• Sodium: 428.3 mg
• Total Carbs: 22.9 g
• Dietary Fiber: 3.1 g
• Protein: 17.5 g