Dinner

Stuffed Peppers - Quicker is for Dinner.

Stuffed Peppers - Quicker takes 5 minutes to prepare.

Stuffed Peppers - Quicker takes 50 minutes to cook.

Stuffed Peppers - Quicker makes 16 servings.

The ingredients for Stuffed Peppers - Quicker are:

16 Bell Peppers
2 pkgs ground turkey - ground chicken reduces calories per serving. (nutrtional info based on 20.8 oz 93%, 20.8 oz 99% ground turkey)
1 can 28 oz. diced tomatoes
2 cans 8 oz. tomato sauce
5 - 8 cups (approx) brown rice, cooked (calories based on 7 cups)
2 packets Sazon seasoning
4 tsp. Adobo seasoning
2 cups reduced fat 4-cheese blend, shredded or less is trying to reduce calories

Here is how you make Stuffed Peppers - Quicker:

1) Start cooking brown rice2) Preheat oven to 350 F3) Cut top of peppers off to make "bowl" for filling4) Boil peppers for 10 minutes (may need to do 2 batches)5) Brown ground turkey while peppers and rice is cooking.6) Add tomatoes, sauce, seasoning to ground turkey. Simmer.7) Add cooked rice to ground turkey mix. Add half of cheese. Mix well.8) Fill peppers and top with remaining cheese.9) Bake for 5 minutes until cheese melts.Makes 16 servings of 1 stuffed pepper each.Number of Servings: 16Recipe submitted by SparkPeople user RYCOELMA.

The nutritional information for Stuffed Peppers - Quicker is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 272.4

• Total Fat: 6.8 g
• Cholesterol: 58.8 mg
• Sodium: 386.7 mg
• Total Carbs: 31.5 g
• Dietary Fiber: 4.3 g
• Protein: 23.3 g