Dinner

Roasted Un-Stuffed Peppers is for Dinner.

Roasted Un-Stuffed Peppers takes 10 minutes to prepare.

Roasted Un-Stuffed Peppers takes 30 minutes to cook.

Roasted Un-Stuffed Peppers makes 6 servings.

The ingredients for Roasted Un-Stuffed Peppers are:

3 c. cooked brown rice
6 med. green bell peppers
1 T. olive oil
1-1/2 lb. lean ground turkey
2 t. garlic powder
2 t. minced onion
1/2 t. Mrs. Dash salt-free seasoning
1 jar Wegmans Smooth Marinara Sauce (or substitute your own; nutrition info reflects this brand)

Here is how you make Roasted Un-Stuffed Peppers:

Preheat oven to 350 degrees. Cook the rice according to instructions. While rice is cooking, cut peppers in half lengthwise and clean out seeds. Place pepper face-down on large cookie sheet. Brush olive oil on top of peppers. Bake for 15-20 minutes. While the peppers are baking, brown ground turkey in skillet; add spices toward the end of the cooking time. Add jar of sauce and cooked rice to turkey and stir. Fill each pepper half with about 1/2 cup of mixture and serve.Number of Servings: 6Recipe submitted by SparkPeople user BRENNAB.

The nutritional information for Roasted Un-Stuffed Peppers is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 372.9

• Total Fat: 13.0 g
• Cholesterol: 80.0 mg
• Sodium: 552.0 mg
• Total Carbs: 39.5 g
• Dietary Fiber: 2.8 g
• Protein: 27.7 g