Dinner

Shrimp stuffed Calamari is for Dinner.

Shrimp stuffed Calamari takes 30 minutes to prepare.

Shrimp stuffed Calamari takes 30 minutes to cook.

Shrimp stuffed Calamari makes 6 servings.

The ingredients for Shrimp stuffed Calamari are:

Ingredients:
Calamari, 32 oz approx. 8 servings from 3lb box
cherry tomato, 1/2 cup
shredded Romano Parmesan, 3 tbsp
Onions, raw, .50 cup, chopped
1/2 Peppers, sweet, red, fresh, chopped
Parsley, 3 tbsp
Garlic, 2 clove
Spinach, frozen, 1/4 to 1/2 cup drained
Hunt's Tomato Sauce, 1 26 oz can
Shrimp, raw, 7 oz
bread wheat weight watchers low carb, 1 slice
1 lemon rind -
red pepper flakes
salt and pepper to taste

Here is how you make Shrimp stuffed Calamari:

sweat red pepper and onion in Pam on low heatclean calamari, cut wings and turn tubes inside out - set asidepulse shrimp and calamari tenacles in food processor pulse parsley, garlic, cherry tomato, & spinach - add to bowl with shrimp and calamari tenaclespulse toasted slice of bread and add to bowladd peppers and onions, shredded romano/parmesan, grated lemon rind, salt, pepper and red pepper flakes to ingredients in bowlmix well - to finish stuffingstuff calamari tubes with stuffing mix (can use pastry bag or just spoon) - don't over stuffplace stuffed calamari in corningware or glass dish and cover with Hunt's tomato saucecover with lid or tin foil and cook for 30 minutes in 375 degree oven6 - 8 servings Number of Servings: 6Recipe submitted by SparkPeople user KAMARLEY1.

The nutritional information for Shrimp stuffed Calamari is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 240.6

• Total Fat: 0.7 g
• Cholesterol: 50.2 mg
• Sodium: 96.8 mg
• Total Carbs: 13.7 g
• Dietary Fiber: 3.5 g
• Protein: 10.0 g

Shrimp stuffed Calamari is Italian cuisine.

The dietary needs meet for Shrimp stuffed Calamari is Low Carb