The recipe Cous Cous Stuffed Butternut Squash

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Cous Cous Stuffed Butternut Squash recipe is a Dinner meal that takes 40 minutes to make. If you enjoy for Dinner, you will like Cous Cous Stuffed Butternut Squash!

Cous Cous Stuffed Butternut Squash

Cous Cous Stuffed Butternut Squash Recipe
Cous Cous Stuffed Butternut Squash

What Course Is Cous Cous Stuffed Butternut Squash?

Cous Cous Stuffed Butternut Squash is for Dinner.


How Long Does Cous Cous Stuffed Butternut Squash Recipe Take To Prepare?

Cous Cous Stuffed Butternut Squash takes 15 minutes to prepare.


How Long Does Cous Cous Stuffed Butternut Squash Recipe Take To Cook?

Cous Cous Stuffed Butternut Squash takes 40 minutes to cook.


How Many Servings Does Cous Cous Stuffed Butternut Squash Recipe Make?

Cous Cous Stuffed Butternut Squash makes 4 servings.


What Are The Ingredients For Cous Cous Stuffed Butternut Squash Recipe?

The ingredients for Cous Cous Stuffed Butternut Squash are:

2 whole butternut squash
125g couscous
1 stock cube
50g feta
50g chorizo
4 cherry tomatoes
1/2 green bell pepper
5 black olives
1tbsp fresh mint
1 tbsp lemon juice
1.5 tbsp olive oil


How Do I Make Cous Cous Stuffed Butternut Squash?

Here is how you make Cous Cous Stuffed Butternut Squash:

1. Preheat the oven to 200C, fan 180C, gas 6. Cut 2 whole butternut squash in half and scoop out the seeds. Cut criss-cross patterns into the flesh, brush with 1/2 tbsp of olive oil and roast for 35-40 mins.2. Prepare couscous according to pack instructions, adding a stock cube to the boiling water.3. Chop feta, chorizo, tomatoes, green bell pepper, black olives and mint. Stir into couscous and add 1 tbsp lemon juice and 1 tbsp olive oil.4. Spoon into the squash and serve with a herb salad.Serving Size: Serves 4Number of Servings: 4Recipe submitted by SparkPeople user AMELIEALURE.


What's The Nutritional Info For Cous Cous Stuffed Butternut Squash?

The nutritional information for Cous Cous Stuffed Butternut Squash is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 322.3
  • Total Fat: 13.6 g
  • Cholesterol: 22.1 mg
  • Sodium: 403.9 mg
  • Total Carbs: 46.1 g
  • Dietary Fiber: 11.1 g
  • Protein: 9.4 g

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