The recipe Stuffed Chayote Squash

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Stuffed Chayote Squash recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Stuffed Chayote Squash!

Stuffed Chayote Squash

Stuffed Chayote Squash Recipe
Stuffed Chayote Squash

Found this recipe on line. Can use zucchini squash instead of the chayote squash. Since I couldn't find chayote squash in the ingredient list, I used zucchini squash for the recipe to calculate calories.

What Course Is Stuffed Chayote Squash?

Stuffed Chayote Squash is for Dinner.


How Long Does Stuffed Chayote Squash Recipe Take To Prepare?

Stuffed Chayote Squash takes 45 minutes to prepare.


How Long Does Stuffed Chayote Squash Recipe Take To Cook?

Stuffed Chayote Squash takes 30 minutes to cook.


How Many Servings Does Stuffed Chayote Squash Recipe Make?

Stuffed Chayote Squash makes 8 servings.


What Are The Ingredients For Stuffed Chayote Squash Recipe?

The ingredients for Stuffed Chayote Squash are:

4 med chayote or zucchini squash
1 cup chopped onion
2 T oil
2 cloves garlic, minced
1/4 c fresh parsley
2 chicken breasts (4 halves), cut in 1-inch pieces
1 t. dried rosemary, crushed
3 slices Italian bread
1/4 c milk, 2%
1/4 c grated parm cheese


How Do I Make Stuffed Chayote Squash?

Here is how you make Stuffed Chayote Squash:

Makes 8 servings. Cut squash in half & steam until tender. Saute onion in oil. Add garlic & parsley after onion is soft. Stir in chicken. Add rosemary. Cook for 15 min. Moisten bread with milk. Squeeze out liquid. Add bread and cheese to meat mixture. Scoop out squash, leaving a shell. Chop pulp coarsley. Add to mixture. Stuff squash shells, piling filling high. Place in lightly oiled baking dish.Bake for 20 min until heated thru.Number of Servings: 8Recipe submitted by SparkPeople user WOLFMANIAUS.


What's The Nutritional Info For Stuffed Chayote Squash?

The nutritional information for Stuffed Chayote Squash is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 152.1
  • Total Fat: 5.7 g
  • Cholesterol: 37.3 mg
  • Sodium: 163.7 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 0.8 g
  • Protein: 16.5 g

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