Dinner

Stuffed Squash Southwest style is for Dinner.

Stuffed Squash Southwest style takes 20 minutes to prepare.

Stuffed Squash Southwest style takes 60 minutes to cook.

Stuffed Squash Southwest style makes 6 servings.

The ingredients for Stuffed Squash Southwest style are:

12 oz Ground beef, lean
6 cup Zuccini Squash
3 tbsp All Whites Liquid Egg White (3 Tbsp=1 large egg's white)
1 tsp Garlic powder
0.75 tsp Mrs Dash Southwest Chipotle (by NYX773)
0.5 can (6 oz) Tomato Paste
2 tbsp Onion (raw), chopped
0.50 cup Colby and Monterey Jack Cheese shredded

Here is how you make Stuffed Squash Southwest style:

Dig out middles of squash, mix 1/3 cup chopped Squash and everything else, except cheese. Stuff squash with meat mixture and cook in oven at 345 degrees for 1 hour covered with foil. When done cover each squash with cheese and return to oven until melted. let set at least 5 MinutesServing Size: 1 SquashNumber of Servings: 6Recipe submitted by SparkPeople user BEVERLY95.

The nutritional information for Stuffed Squash Southwest style is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 216.1

• Total Fat: 14.3 g
• Cholesterol: 50.1 mg
• Sodium: 221.1 mg
• Total Carbs: 7.8 g
• Dietary Fiber: 2.1 g
• Protein: 14.9 g

Stuffed Squash Southwest style is Mexican cuisine.

The dietary needs meet for Stuffed Squash Southwest style is Low Carb