Dinner

Stuffed Flank Steak is for Dinner.

Stuffed Flank Steak takes 20 minutes to prepare.

Stuffed Flank Steak takes 60 minutes to cook.

Stuffed Flank Steak makes 6 servings.

The ingredients for Stuffed Flank Steak are:

1 small onion, finely chopped
1 tbsp margarine
3 cups soft bread crumbs
1/2 tsp poultry seasoning
1/2 tsp salt
1 tsp pepper
1 beef flank steak, 1 to 1 1/2 lbs
2 tsp flour
1 cup beef broth

Here is how you make Stuffed Flank Steak:

In a small skillet, saute onion in margarine until tender. In a bowl, combine onion, bread crumbs, poultry seasoning, salt and 1/8 tsp. pepper. Flatten steak to 1/2 in thickness; spread onion mixture to within 1 in. of edges. Roll up jelly style from a long side, tie with kitchen string. Rub with remaining pepper. Place in a baking dish coated with cooking spray. Bake at 350 degrees for 50-55. While the meat is resting, skim the fat from the pan juices and pour into a sauce pan. Combine flour and broth and pour into juices. Bring to a boil, cook and stir until thickened. Slice beef and serve with sauce.Number of Servings: 6Recipe submitted by SparkPeople user ALECIA0823.

The nutritional information for Stuffed Flank Steak is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 213.9

• Total Fat: 9.4 g
• Cholesterol: 39.7 mg
• Sodium: 249.6 mg
• Total Carbs: 5.2 g
• Dietary Fiber: 0.7 g
• Protein: 25.4 g