Dinner

stuffed steak spirals is for Dinner.

stuffed steak spirals takes several minutes to prepare.

stuffed steak spirals takes several minutes to cook.

stuffed steak spirals makes 6 servings.

The ingredients for stuffed steak spirals are:

1/4 c chopped sun-dried tomatoes(not packed in oil)
1/2 c boiling water
1/2 c grated parmesan cheese
1/4 c minced fresh parsley
1 tbsp prepared horseradish
1 tbsp coursely ground pepper
1 beef flank steak (1-1/2 lbs)
2 tsp canola oil

Here is how you make stuffed steak spirals:

Place tomatoes in a small bowl. Add water. Cover and let stand for 5 minutes.; drain. Stir in the parmesan cheese.parsley,horseradish and pepper. Set aside. 'Cust steak horizontally froma long side to within 1/2 in of opposite side. Open meat so it lies flat.cover with plastic wrap. Flatten to 1/4 inch thickness. Remove plastic;spoon tomato mixture over meat to within 1/2 in of edges. Roll up jelly-roll style. starting with the long side. Tie with kitchen string.Line a shalow roasting pan with foil. Coat with nonstick cooking spray. In a large skillet coated with cooking spray, brown meat on all sides. Place in prepared pan. Bake uncovered at 400 for 30-40 minutes or until meat reaches desired doneness. Let stand for 10-15 minutes. Remove string and cut into slices. Serves 6Number of Servings: 6Recipe submitted by SparkPeople user PALYWO3.

The nutritional information for stuffed steak spirals is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 234.7

• Total Fat: 12.6 g
• Cholesterol: 63.3 mg
• Sodium: 294.5 mg
• Total Carbs: 2.2 g
• Dietary Fiber: 0.5 g
• Protein: 27.0 g