Dinner

Taco Stuffed Pepper Cups is for Dinner.

Taco Stuffed Pepper Cups takes 3 minutes to prepare.

Taco Stuffed Pepper Cups takes 15 minutes to cook.

Taco Stuffed Pepper Cups makes 8 servings.

The ingredients for Taco Stuffed Pepper Cups are:

4 large bell peppers
1 lb ground turkey (find lean if you can)
2 tbsp chopped onion
2 tbsp all of the spices mixed up
1 15-oz can dark red kidney beans, rinsed and drained
1 8-oz can no-salt-added tomato sauce
1 plum tomato, diced
1/3 cup reduced fat shredded fiesta blend cheese

Here is how you make Taco Stuffed Pepper Cups:

In a large kettle, fill with water and bring to a boil. Place bell peppers in and cook for 3-5 minutes. Place in a bowl with cold ice water to stop the cooking. Drain and set aside. Cook turkey meat and onion until meat is no longer pink. Drain the fat. Place meat and onion back into pan. Mix homemade taco seasoning,kidney beans, tomato sauce, and 1 can of water (from the tomato sauce) into the meat and stir well. Bring to a boil and reduce to simmer for 10 minutes or until thickened. Cut bell peppers in half from top to bottom. Lay in their sides, and fill with taco meat mix. Top with shredded cheese. Then add diced tomatoes and a little reduced fat sour cream if you like. Makes 8 halves. Number of Servings: 8Recipe submitted by SparkPeople user GRINDRODA.

The nutritional information for Taco Stuffed Pepper Cups is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 149.4

• Total Fat: 1.9 g
• Cholesterol: 25.0 mg
• Sodium: 90.4 mg
• Total Carbs: 16.1 g
• Dietary Fiber: 4.2 g
• Protein: 17.9 g

Taco Stuffed Pepper Cups is Mexican cuisine.