The recipe Stuffed Tilapia

Made From Scratch Recipes

Stuffed Tilapia recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Stuffed Tilapia!

Stuffed Tilapia

Stuffed Tilapia Recipe
Stuffed Tilapia

Mouth watering stuffed Tilapia

What Course Is Stuffed Tilapia?

Stuffed Tilapia is for Dinner.


How Long Does Stuffed Tilapia Recipe Take To Prepare?

Stuffed Tilapia takes 20 minutes to prepare.


How Long Does Stuffed Tilapia Recipe Take To Cook?

Stuffed Tilapia takes 20 minutes to cook.


How Many Servings Does Stuffed Tilapia Recipe Make?

Stuffed Tilapia makes 2 servings.


What Are The Ingredients For Stuffed Tilapia Recipe?

The ingredients for Stuffed Tilapia are:

Low Sodium Stuffed Tilapia

Saute
stalk celery
mushrooms
scallops
scallions
small clove garlic
spinach
season with Mrs. Dash

Mix:
crab meat
small shrimp

fat free cream cheese


Place on top of Tilapia and cook at 400 for 20 minutes


How Do I Make Stuffed Tilapia?

Here is how you make Stuffed Tilapia:

Saute in small skillet with lemon and non-stick cooking spraycelerymushroomsscallopsscallionssmall clove garlicspinachseason with Mrs. DashMix into the crab meat mixture below:In separate bowl- mix crab meat, shrimp and cream cheese place frozen tilapia in pan sprayed with non stick cooking spray.Add mixture on top and cook for 20 minutes in a 375 degree oven.Serving Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user MS.CHRIS1.


What's The Nutritional Info For Stuffed Tilapia?

The nutritional information for Stuffed Tilapia is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 238.3
  • Total Fat: 2.9 g
  • Cholesterol: 132.8 mg
  • Sodium: 431.0 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 1.4 g
  • Protein: 43.0 g

What Dietary Needs Does Stuffed Tilapia Meet?

The dietary needs meet for Stuffed Tilapia is Low Carb


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