Dinner

Vegan Stuffed Peppers is for Dinner.

Vegan Stuffed Peppers takes 30 minutes to prepare.

Vegan Stuffed Peppers takes 30 minutes to cook.

Vegan Stuffed Peppers makes 6 servings.

The ingredients for Vegan Stuffed Peppers are:

1 cup cooked brown basmati rice
3 cloves chopped or crushed garlic
1 15 oz. can of tomato sauce
1 packaged Smart Ground original veggie crumbles
2 c. mushrooms (diced small)
6 green bell peppers with seeds/innards removed.

Here is how you make Vegan Stuffed Peppers:

Cook brown rice while preparing other items. Preheat oven to 350. Cut the tops off your peppers and save. Remove seeds and inside bits from peppers. Chop useable bits of pepper tops into small pieces and save. Toss the stem and unedible bits of the tops.Chop garlic and mushrooms into small pieces. Place mushrooms, green pepper bits, garlic, tomato sauce and veggie ground crumbles into pan. I use a cast iron skillet and spray with canola oil cooking spray. Cook until heated. Add cooked rice and stir well. Place peppers into a glass baking dish. Fill peppers with filling mixture. Bake at 300-350, uncovered, until peppers are tender (not mushy!). Filling at top of pepper will brown nicely. When done, pull out of the oven and let sit for a few minutes. Serve. Makes 6 medium sized stuffed peppers. Number of Servings: 6Recipe submitted by SparkPeople user LEONALIONESS.

The nutritional information for Vegan Stuffed Peppers is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 167.8

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 711.3 mg
• Total Carbs: 26.6 g
• Dietary Fiber: 6.6 g
• Protein: 15.4 g

The dietary needs meet for Vegan Stuffed Peppers is Vegan