The recipe ChefTanner Wheatberry Stuffed Vegetables

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ChefTanner Wheatberry Stuffed Vegetables recipe is a Mexican Dinner meal that takes several minutes to make. If you enjoy Mexican for Dinner, you will like ChefTanner Wheatberry Stuffed Vegetables!

ChefTanner Wheatberry Stuffed Vegetables

ChefTanner Wheatberry Stuffed Vegetables Recipe
ChefTanner Wheatberry Stuffed Vegetables

What Course Is ChefTanner Wheatberry Stuffed Vegetables?

ChefTanner Wheatberry Stuffed Vegetables is for Dinner.


How Long Does ChefTanner Wheatberry Stuffed Vegetables Recipe Take To Prepare?

ChefTanner Wheatberry Stuffed Vegetables takes several minutes to prepare.


How Long Does ChefTanner Wheatberry Stuffed Vegetables Recipe Take To Cook?

ChefTanner Wheatberry Stuffed Vegetables takes several minutes to cook.


How Many Servings Does ChefTanner Wheatberry Stuffed Vegetables Recipe Make?

ChefTanner Wheatberry Stuffed Vegetables makes 6 servings.


What Are The Ingredients For ChefTanner Wheatberry Stuffed Vegetables Recipe?

The ingredients for ChefTanner Wheatberry Stuffed Vegetables are:

*Wheatberries (dry), 1 cup (remove)
Sweet Corn, Fresh, 2 ear, medium (6-3/4" to 7-1/2" long) (remove)
Onions, raw, 2 medium (2-1/2" dia) (remove)
Garlic, 2 clove (remove)
Red Ripe Tomatoes, 1 large whole (3" dia) (remove)
Chickpeas (garbanzo beans), 1.5 cup (remove)
Cilantro, raw, 4 tbsp (remove)
*Peppers, sweet, red, fresh, 3 large (2-1/4 per lb, approx 3-3/4" (remove)
Red Ripe Tomatoes, 3 large whole (3" dia) (remove)
Olive Oil, 1 tbsp (remove)


How Do I Make ChefTanner Wheatberry Stuffed Vegetables?

Here is how you make ChefTanner Wheatberry Stuffed Vegetables:

Serving Size: 6 servings Number of Servings: 6Recipe submitted by SparkPeople user CHEFTANNER.


What's The Nutritional Info For ChefTanner Wheatberry Stuffed Vegetables?

The nutritional information for ChefTanner Wheatberry Stuffed Vegetables is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 280.1
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 197.7 mg
  • Total Carbs: 55.0 g
  • Dietary Fiber: 11.1 g
  • Protein: 10.2 g

What Type Of Cuisine Is ChefTanner Wheatberry Stuffed Vegetables?

ChefTanner Wheatberry Stuffed Vegetables is Mexican cuisine.


What Dietary Needs Does ChefTanner Wheatberry Stuffed Vegetables Meet?

The dietary needs meet for ChefTanner Wheatberry Stuffed Vegetables is Vegan


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