Dinner

Stuffed Zucchini and Yellow Squash is for Dinner.

Stuffed Zucchini and Yellow Squash takes 15 minutes to prepare.

Stuffed Zucchini and Yellow Squash takes 60 minutes to cook.

Stuffed Zucchini and Yellow Squash makes 8 servings.

The ingredients for Stuffed Zucchini and Yellow Squash are:

1 cup white rice
1 pound lean ground beef
8 medium summer squash (whole)
8 medium zucchini (whole)
1 can tomatoes
1 onion cut into fourths
Lamb or beef neck bones

Here is how you make Stuffed Zucchini and Yellow Squash:

1. Mix the uncooked rice and the raw ground beef. Season with salt and pepper as desired.2. Wash squash and zucchini. Cut off stem end and core center where seeds are.3. Loosely stuff with beef and rice mixture. Do not pack in.4. Place neck bones in bottom of a large pot.5. Put squash on top of bones. Pour in enough water to cover the squash.6. Add tomatoes and onion, salt and pepper.7. Bring to a boil. Then simmer for 45 minutes to an hour.8. EnjoyNumber of Servings: 8Recipe submitted by SparkPeople user MITECU.

The nutritional information for Stuffed Zucchini and Yellow Squash is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 192.0

• Total Fat: 10.1 g
• Cholesterol: 39.1 mg
• Sodium: 41.9 mg
• Total Carbs: 12.5 g
• Dietary Fiber: 2.4 g
• Protein: 13.8 g