Dinner

Southwest Tacos is for Dinner.

Southwest Tacos takes 20 minutes to prepare.

Southwest Tacos takes 90 minutes to cook.

Southwest Tacos makes 6 servings.

The ingredients for Southwest Tacos are:

20 oz ground turkey, 93% lean
1 large Onion, diced
2 cloves Garlic. minced
2 medium potatoes. diced
2 14.5 oz cans Tomatoes diced organic
1 7 oz can Chiles green
1 cup green peas
2 t cumin, ground
1 t cayenne pepper

Here is how you make Southwest Tacos:

Brown ground meat (without oil). Add onion and garlic; saute until tender. Add remaining vegetables and seasonings.Simmer over low heat for 1.5 hours.We serve ours without tortillas (to reduce calories). Optional condiments include shredded Monterey Jack or cheddar cheese, lots of romaine lettuce and salsa or pico de gallo.Serving Size:?makes approximately six 1.5 cup servings

The nutritional information for Southwest Tacos is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 267.3

• Total Fat: 6.9 g
• Cholesterol: 66.7 mg
• Sodium: 427.5 mg
• Total Carbs: 27.6 g
• Dietary Fiber: 6.1 g
• Protein: 23.8 g

The dietary needs meet for Southwest Tacos is Low Fat