Dinner

Sun-Dried Tomato Basil Orzo is for Dinner.

Sun-Dried Tomato Basil Orzo takes 10 minutes to prepare.

Sun-Dried Tomato Basil Orzo takes 15 minutes to cook.

Sun-Dried Tomato Basil Orzo makes 10 servings.

The ingredients for Sun-Dried Tomato Basil Orzo are:

2 cups uncooked Orzo
1/2 cup choped fresh basil
1/3 cup chopped sundried tomoatoes
3/4 cup parmasean cheese
2 garlic cloves, minced
1/4 cup red onion
1 chopped head of brocolini (lightly cooked)
1 package crumbled light feta cheese

Here is how you make Sun-Dried Tomato Basil Orzo:

Cook Orzo according to directions and drain. Lightly cook brocolini (like you would brocoli), Toss all other ingredients together in a large bowl and serve.Makes about 8 servings*Can be served hot or cold, and tastes great with chicken.Number of Servings: 10Recipe submitted by SparkPeople user HEALTH-E-CLARE.

The nutritional information for Sun-Dried Tomato Basil Orzo is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 202.6

• Total Fat: 4.4 g
• Cholesterol: 10.0 mg
• Sodium: 317.6 mg
• Total Carbs: 29.1 g
• Dietary Fiber: 2.3 g
• Protein: 11.0 g

The dietary needs meet for Sun-Dried Tomato Basil Orzo is Vegetarian