Dinner

Candiss's Veal, Kale and Tomato Dish is for Dinner.

Candiss's Veal, Kale and Tomato Dish takes 20 minutes to prepare.

Candiss's Veal, Kale and Tomato Dish takes 15 minutes to cook.

Candiss's Veal, Kale and Tomato Dish makes 4 servings.

The ingredients for Candiss's Veal, Kale and Tomato Dish are:

Veal, ground, 12 oz
Kale, 4 cup, chopped
Red Ripe Tomatoes, 1 cup, chopped
*Onion powder, .5 tbsp
*Garlic powder, .5 tbsp
*Celery Salt, 1 tsp
Green Onions, raw, .5 cup
Odyssey Fat Free Feta Cheese Greek Style, 6 tbsp

Here is how you make Candiss's Veal, Kale and Tomato Dish:

SUPER EASY - just throw it all in a pan... Serve it with rice or quinoa and you will be amazed at how good it is.Number of Servings: 4Recipe submitted by SparkPeople user CANDISSEVERETT.

The nutritional information for Candiss's Veal, Kale and Tomato Dish is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 230.1

• Total Fat: 7.1 g
• Cholesterol: 87.6 mg
• Sodium: 390.6 mg
• Total Carbs: 16.6 g
• Dietary Fiber: 3.5 g
• Protein: 26.3 g

The dietary needs meet for Candiss's Veal, Kale and Tomato Dish is Low Fat