The recipe Tunisian Vegetables with Tomato TarragonSauce

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Tunisian Vegetables with Tomato TarragonSauce recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Tunisian Vegetables with Tomato TarragonSauce!

Tunisian Vegetables with Tomato TarragonSauce

Tunisian Vegetables with Tomato TarragonSauce Recipe
Tunisian Vegetables with Tomato TarragonSauce

Vegetarian summer garden bounty

What Course Is Tunisian Vegetables with Tomato TarragonSauce?

Tunisian Vegetables with Tomato TarragonSauce is for Dinner.


How Long Does Tunisian Vegetables with Tomato TarragonSauce Recipe Take To Prepare?

Tunisian Vegetables with Tomato TarragonSauce takes 20 minutes to prepare.


How Long Does Tunisian Vegetables with Tomato TarragonSauce Recipe Take To Cook?

Tunisian Vegetables with Tomato TarragonSauce takes 20 minutes to cook.


How Many Servings Does Tunisian Vegetables with Tomato TarragonSauce Recipe Make?

Tunisian Vegetables with Tomato TarragonSauce makes 12 servings.


What Are The Ingredients For Tunisian Vegetables with Tomato TarragonSauce Recipe?

The ingredients for Tunisian Vegetables with Tomato TarragonSauce are:

2 Eggplant (cubed)
2C zucchini (cubed)
3 med potato (cubed)
1 large onion diced
10 green olives (halved)
2 tsp capers
2 cloves garlic (minced)
1 can lentils (drained)
1/3 C wine vinegar (or cider)
1 Tsp Tarragon leaves (crumbled or ground)




How Do I Make Tunisian Vegetables with Tomato TarragonSauce?

Here is how you make Tunisian Vegetables with Tomato TarragonSauce:

stir fry high heat 2 tsp of oil, first 3 items separately until cooked through put aside, in separate pan saute onion and garlic with remaining 1tsp oil cook until just softened, add remaining ingredients and heat through, add this mixture to the vegetables and reheat (the vegetables will have released liquid which will thin out the tomato paste mixture) this dish can be served cold as a spread the next day! Number of Servings: 12Recipe submitted by SparkPeople user PENUMBRA52.


What's The Nutritional Info For Tunisian Vegetables with Tomato TarragonSauce?

The nutritional information for Tunisian Vegetables with Tomato TarragonSauce is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 94.2
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 260.8 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 4.2 g
  • Protein: 3.4 g

What Dietary Needs Does Tunisian Vegetables with Tomato TarragonSauce Meet?

The dietary needs meet for Tunisian Vegetables with Tomato TarragonSauce is Low Carb


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