Dinner

Susi's Tuna Burgers is for Dinner.

Susi's Tuna Burgers takes 15 minutes to prepare.

Susi's Tuna Burgers takes 10 minutes to cook.

Susi's Tuna Burgers makes 4 servings.

The ingredients for Susi's Tuna Burgers are:

2 - 170 gm cans of light flaked tuna in water, well drained
2 eggs, beaten
1 carrot, finely grated
6 tbsp italian-style seasoned dry bread crumbs
2 tbsp quick oats
1 green onion, finely chopped
1 tsp dried parsley
1 pinch cayenne pepper
1 tsp olive oil cooking spray

Here is how you make Susi's Tuna Burgers:

Combine all ingredients and form into four patties. Cook over medium heat in olive-oil sprayed non-stick frying pan for about 4 minutes on each side. Number of Servings: 4Recipe submitted by SparkPeople user BUTTSS66.

The nutritional information for Susi's Tuna Burgers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 219.6

• Total Fat: 5.4 g
• Cholesterol: 132.1 mg
• Sodium: 587.3 mg
• Total Carbs: 13.9 g
• Dietary Fiber: 1.5 g
• Protein: 27.4 g