Dinner

Tuna curry and noodles is for Dinner.

Tuna curry and noodles takes 10 minutes to prepare.

Tuna curry and noodles takes 12 minutes to cook.

Tuna curry and noodles makes 1 servings.

The ingredients for Tuna curry and noodles are:

Half an onion, chopped however
1 cup of carrots, chopped into batons
1 pack value noodles (with or without sachet)
1 tin of tuna 200g odd
1 big tbsp curry sauce concentrate
I also add whatever veg is in the fridge, e.g. green beans, cabbage, cauliflower

Here is how you make Tuna curry and noodles:

Fill medium saucepan about 1/4 with water and start to boil. While it does so, slice carrots and add, then same for onions. Boil for about 5 mins, then add noodles. After about 3 mins add tuna (drained) and stir about. A couple of mins after that, stir in the curry sauce concentrate, cover with lid and switch off heat. Leave for a couple more minutes, then serve.Serving Size: serves one comfortably, but two at a push if you add more vegNumber of Servings: 1Recipe submitted by SparkPeople user DBRHWILS.

The nutritional information for Tuna curry and noodles is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 610.5

• Total Fat: 17.2 g
• Cholesterol: 58.3 mg
• Sodium: 1,150.0 mg
• Total Carbs: 74.0 g
• Dietary Fiber: 10.6 g
• Protein: 43.8 g

Tuna curry and noodles is Asian cuisine.