Dinner

Spicy Tuna Melt is for Dinner.

Spicy Tuna Melt takes 10 minutes to prepare.

Spicy Tuna Melt takes 5 minutes to cook.

Spicy Tuna Melt makes 8 servings.

The ingredients for Spicy Tuna Melt are:

8 oz pouched low-sodium tuna or canned low-sodium water-packed tuna, drained
1/3 cup nonfat plain Greek yogurt
1 rib celery, diced
2 green onions, thinly sliced
1 tbsp fresh lime juice
1/2 tsp each chile powder and ground cumin
Pinch cayenne pepper
Sea salt and ground black pepper, to taste
4 slices whole-grain bread, lightly toasted
1 cup shredded low-fat mozzarella-cheddar cheese blend

(I doubled the recipe)

Here is how you make Spicy Tuna Melt:

Preheat oven to 400?F.In a medium bowl, combine tuna, yogurt, celery, onions, lime juice, chile powder, cumin and cayenne. Season with salt and black pepper.Place bread on a parchment-lined baking sheet and spread tuna salad on each slice, dividing evenly. Top each with 1/4 cup cheese. Bake in oven for 4 to 6 minutes, until cheese is melted and bubbling and tuna is warm. Serve immediately.Serving Size: Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user CALLYJH.

The nutritional information for Spicy Tuna Melt is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 218.7

• Total Fat: 7.0 g
• Cholesterol: 37.5 mg
• Sodium: 570.9 mg
• Total Carbs: 17.0 g
• Dietary Fiber: 2.2 g
• Protein: 22.0 g

Spicy Tuna Melt is Mexican cuisine.