Dinner

Curried Turkey and Barley is for Dinner.

Curried Turkey and Barley takes several minutes to prepare.

Curried Turkey and Barley takes several minutes to cook.

Curried Turkey and Barley makes 6 servings.

The ingredients for Curried Turkey and Barley are:

Ground Turkey, 1 lb raw
Curry powder, 1 tbsp
Cumin seed, 1 tsp
Onions, 1 medium
Quick cooking Barley 1 cup,
Green Beans, frozen, 1 bag
Yogurt, plain, low fat, 1 cup (8 fl oz)
Mango Chutney, 1 heaping tbsp
Salt, .5 tsp (remove)

Here is how you make Curried Turkey and Barley:

From Lorena Sass' Whole Grains For Busy PeopleNumber of Servings: 6Recipe submitted by SparkPeople user CONNECTED1.

The nutritional information for Curried Turkey and Barley is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 296.0

• Total Fat: 8.6 g
• Cholesterol: 58.6 mg
• Sodium: 318.0 mg
• Total Carbs: 34.9 g
• Dietary Fiber: 6.2 g
• Protein: 20.7 g