Dinner

Turkey and Black Bean Burritos is for Dinner.

Turkey and Black Bean Burritos takes 10 minutes to prepare.

Turkey and Black Bean Burritos takes 20 minutes to cook.

Turkey and Black Bean Burritos makes 8 servings.

The ingredients for Turkey and Black Bean Burritos are:

1 Small White Onion-Chopped
1 Lb 99% Fat Free Ground Turkey
1 1.25 Oz Package Taco Seasoning
4 Oz Can Chopped Green Chilis-Drained
1 15.5 Oz Can Black Beans-Rinsed and Drained
1 16 Oz Can Fat Free Refried Beans
8 98% Fat Free Flour Tortillas-Burrito Size
8 Oz Fat Free Shredded Cheddar Cheese

Here is how you make Turkey and Black Bean Burritos:

In a heavy skillet, break up and brown ground turkey with diced onion. Drain any excess fat from the turkey and onion mixture (there won't be much). Add taco seasoning and mix well. Stir in refried beans. Add black beans and stir to combine. Place 2/3 cup of burrito filling on each flour tortilla and sprinkle each with 1 ounce of shredded cheese. Roll burrito style. Serve immediately or wrap in wax paper and freeze. Makes 8 burritos.Number of Servings: 8Recipe submitted by SparkPeople user BOOTY1199.

The nutritional information for Turkey and Black Bean Burritos is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 373.3

• Total Fat: 2.5 g
• Cholesterol: 3.1 mg
• Sodium: 1,045.1 mg
• Total Carbs: 53.7 g
• Dietary Fiber: 6.6 g
• Protein: 30.0 g

The dietary needs meet for Turkey and Black Bean Burritos is Low Fat