Dinner

Garbanzo Turkey Chili is for Dinner.

Garbanzo Turkey Chili takes several minutes to prepare.

Garbanzo Turkey Chili takes several minutes to cook.

Garbanzo Turkey Chili makes 10 servings.

The ingredients for Garbanzo Turkey Chili are:

2 tbsp olive oil
1 medium onion
20 oz ground turkey (extra lean)
1 cup mild organic salsa
2 cans organic garbanzo beans
2 cans organic black beans
1 can no-salt sweet corn (TJ's)
1 can no-salt diced tomatos
dried basil, cumin, and chili powder to taste

Here is how you make Garbanzo Turkey Chili:

Saute onion in olive oil until translucent. Add turkey and brown until just cooked through. Add salsa and stir. Add dried basil, cumin, and chili powder to taste. (More chili powder = hotter chili!) Add the beans. Cook on medium heat until beans are completely heated, then add diced tomatoes and corn. Turn down heat and simmer for 15 more minutes.Number of Servings: 10Recipe submitted by SparkPeople user NEWMOMOVER40.

The nutritional information for Garbanzo Turkey Chili is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 241.3

• Total Fat: 2.2 g
• Cholesterol: 22.5 mg
• Sodium: 356.8 mg
• Total Carbs: 33.7 g
• Dietary Fiber: 9.5 g
• Protein: 21.8 g