Dinner

Ground Turkey 20 minute Chili is for Dinner.

Ground Turkey 20 minute Chili takes 5 minutes to prepare.

Ground Turkey 20 minute Chili takes 20 minutes to cook.

Ground Turkey 20 minute Chili makes 9 servings.

The ingredients for Ground Turkey 20 minute Chili are:

1 pound ground turkey
2 tsp cumin
1 tbsp cayenne pepper
1 small onion minced
can of crushed tomatoes
can of red kidney beans
1 tsp salt
1 tsp black pepper
1 tsp paprika
? chili pepper
1 chicken boullion cube
1 cup water

Here is how you make Ground Turkey 20 minute Chili:

makes 9 one cup servings (perfect for a mug full)cook minced onion for 2 minutes in frying pan with non-stick spray, then add ground turkey. Cook until un-pink.In separate bowl, mix all other ingredients (except the boullion, water and kidney beans) and add to the turkey. In microwave, heat a mug with the chicken boullion and water for 3 minutes, then add and stir into the pot. Let this come to a boil and them simmer for 20 minutes. Add the kidney beans during the last 5 minutes of cooking.Number of Servings: 9Recipe submitted by SparkPeople user POPBELLA.

The nutritional information for Ground Turkey 20 minute Chili is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 187.0

• Total Fat: 4.8 g
• Cholesterol: 35.2 mg
• Sodium: 824.5 mg
• Total Carbs: 20.5 g
• Dietary Fiber: 6.3 g
• Protein: 16.4 g

Ground Turkey 20 minute Chili is Mexican cuisine.