Dinner

Eggplant turkey lasagna is for Dinner.

Eggplant turkey lasagna takes 20 minutes to prepare.

Eggplant turkey lasagna takes 30 minutes to cook.

Eggplant turkey lasagna makes 5 servings.

The ingredients for Eggplant turkey lasagna are:

Eggplant
Cottage cheese (low fat)
Lean Ground Turkey
Speghetti sauce
3 egg whites
Mozzarella cheese
Bread crumbs
Salt, pepper, and other seasonings to liking.
Olive or canola oil for frying

Here is how you make Eggplant turkey lasagna:

with just enough olive or canola oil to fry egg plant- heat it in a pan.. dip sliced (long ways) and peeled egg plant in egg whites then coat in bread crumbs fry until done. Cook ground turkey until almost done at the same time. When both are done. Drain any grease from turkey. Use eggplant in place of noodles and layer turkey, cottage cheese, sauce and mozzarella cheese until ingredients are used or to your liking.. Top with a little salt, pepper and itailian seasoning. Bake at 400 for 30 mins.Serving Size: serves 5 to 6Number of Servings: 5Recipe submitted by SparkPeople user SCORKILL.

The nutritional information for Eggplant turkey lasagna is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 234.7

• Total Fat: 8.5 g
• Cholesterol: 47.0 mg
• Sodium: 571.3 mg
• Total Carbs: 15.3 g
• Dietary Fiber: 3.1 g
• Protein: 24.4 g