Dinner

Healthier Turkey Loaf is for Dinner.

Healthier Turkey Loaf takes 5 minutes to prepare.

Healthier Turkey Loaf takes 35 minutes to cook.

Healthier Turkey Loaf makes 4 servings.

The ingredients for Healthier Turkey Loaf are:

*Turkey, Ground turkey, 93% lean, 16 oz
All Whites Liquid Egg White , 6 tbsp
*Cheese (parmesean), 2 tbsp
*Lea & Perrin's Worcestershire Sauce, 2 tsp
Garlic powder, 1 tsp
*Onion powder, 1 tsp

Here is how you make Healthier Turkey Loaf:

preheat oven to 350 degrees.Mix the egg white, worcestershire sauce and all spices together and whisk to be fluffy. Mix into a bowl with the meat and mix well!Add parmasean and mix well. Pack it into the pan and put int the oven for 30-40 minutes. (check periodically to see it run clear juices.Serving Size: Makes 4 even servingsNumber of Servings: 4Recipe submitted by SparkPeople user COMMIT2MYSELF.

The nutritional information for Healthier Turkey Loaf is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 193.5

• Total Fat: 9.1 g
• Cholesterol: 80.8 mg
• Sodium: 156.9 mg
• Total Carbs: 1.4 g
• Dietary Fiber: 0.1 g
• Protein: 25.9 g