Dinner

Amanda's Wild Rice, Beans, and Turkey Franks is for Dinner.

Amanda's Wild Rice, Beans, and Turkey Franks takes 1 minutes to prepare.

Amanda's Wild Rice, Beans, and Turkey Franks takes 30 minutes to cook.

Amanda's Wild Rice, Beans, and Turkey Franks makes 3 servings.

The ingredients for Amanda's Wild Rice, Beans, and Turkey Franks are:

1 box Uncle Ben's Long Grain & Wild Rice (Original Recipe) prepared per box instructions without oil or butter
2 Jennie-O Turkey Franks, sliced into rounds
1-1/2 C Bush's Best Black Beans
1/2 C salsa

Optional:
low-fat shredded cheddar cheese
low-fat sour cream

Here is how you make Amanda's Wild Rice, Beans, and Turkey Franks:

Prepare rice as per directions on box, but do not add butter or oil. While rice is cooking slice hot dogs into rounds and measure beans and salsa. Once rice is cooked, add beans, salsa, and hot dogs to pot. Mix and heat through. Serve immediately. Can garnish with sour cream and cheese as desired.Serving Size: Makes 3 ServingsNumber of Servings: 3Recipe submitted by SparkPeople user THEMOMMYMOM.

The nutritional information for Amanda's Wild Rice, Beans, and Turkey Franks is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 363.8

• Total Fat: 4.4 g
• Cholesterol: 16.7 mg
• Sodium: 1,644.1 mg
• Total Carbs: 70.4 g
• Dietary Fiber: 7.7 g
• Protein: 16.2 g