Dinner

Southwest Turkey and Rice Bowl is for Dinner.

Southwest Turkey and Rice Bowl takes 20 minutes to prepare.

Southwest Turkey and Rice Bowl takes 25 minutes to cook.

Southwest Turkey and Rice Bowl makes 4 servings.

The ingredients for Southwest Turkey and Rice Bowl are:

1 lb. grd. turkey
1/2 c. diced onion
1/2 c. diced tomatoes
6 cloves garlic, smashed
1 can green chiles
1 cup salsa
water
3/4 cup brown minute rice.

Here is how you make Southwest Turkey and Rice Bowl:

Brown ground turkey with onions and garlic. Mix in tomatoes and green chiles and cook for 2 minutes. Add salsa. Bring mixture to a boil (add water as needed). Add rice to boiling water. Turn down heat. Let simmer, covered, for 10-15 minutes or until rice is soft. Serves 4.Number of Servings: 4Recipe submitted by SparkPeople user WILBEN.

The nutritional information for Southwest Turkey and Rice Bowl is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 262.2

• Total Fat: 8.8 g
• Cholesterol: 80.0 mg
• Sodium: 388.2 mg
• Total Carbs: 20.5 g
• Dietary Fiber: 2.1 g
• Protein: 24.7 g