Dinner

Turkey Sausage Alfredo w/ Squash is for Dinner.

Turkey Sausage Alfredo w/ Squash takes 10 minutes to prepare.

Turkey Sausage Alfredo w/ Squash takes 45 minutes to cook.

Turkey Sausage Alfredo w/ Squash makes 3 servings.

The ingredients for Turkey Sausage Alfredo w/ Squash are:

25.6 Grams Spaghetti Squash
0.4 oz turkey smoked sausage (Oscar Mayer)
0.5 cup roasted red pepper alfredo
0.5 cup Sweet Peas (canned)

Here is how you make Turkey Sausage Alfredo w/ Squash:

Preheat oven TO 400?. Cut spaghetti squash in 1/2 lengthwise. Drizzle with olive oil and place face down on a baking sheet. Bake for 40 minutes or until fork tender. Mix sauce, cut sausage, peas in a bowl. Once the squash is done and cooled, shred with a fork and add to sauce mixture. You can add the mixture back into the squash shells and bake for 10 minutes to warm, of if your shells are unsalvageable, warm on the stove top before serving. 1 serving = 1 cupServing Size: Makes 3, 1-cup servingsNumber of Servings: 3.0Recipe submitted by SparkPeople user TFEILING.

The nutritional information for Turkey Sausage Alfredo w/ Squash is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 38.0

• Total Fat: 2.6 g
• Cholesterol: 12.7 mg
• Sodium: 338.9 mg
• Total Carbs: 6.8 g
• Dietary Fiber: 1.2 g
• Protein: 2.6 g

The dietary needs meet for Turkey Sausage Alfredo w/ Squash is Low Carb